





OK...... that was embarassing but it feels really good to lay it all out and analyze it all.
So let's do the math now
2006---------------------> 150 lbs
2007---------------------> 125 lbs
2010---------------------> 207 lbs
___________________________________
I have gained a total of 82 POUNDS IN ABOUT 3 YEARS TIME!!!!!!!!!!!
that's 27.33 pounds a years!!!!
As you probably figured out I am NOT HAPPY! This is the first time that I actually sat down and did the math and was completely honest with myself and put everything out on the table. How am I to fix a problem when I don't completely understand it? Well, here it is......now I see it and so do you......and now.......I understand it......time to develop a solution!!!!
You get on a treadmill and a ride that baby like a horse! You can whip this! Took a year and half but I took off 80lbs. I didn't get to make horse sounds until a year later when I could actually run a mile without stopping. My first year on it I grunted, snarled, cursed, hated myself, regretted everything I ever ate and sounded like a whiny ass pig no one listened to. That's why I make the sounds.
ReplyDeleteI am proud of you!
ReplyDeleteThanks so much for your encouragement! It means so much to me!!! :D